Here are some positive statements that you can say to yourself to get yourself going in the morning, or when you feel horrible. These may not work on some situations like the death of a pet, or losing a limb, but if your hair is unusually poofy today for no GD reason then these might work. I’m thinking about being cautiously optimistic that these will work. Anyway…
- I am a good person that has never purposefully run over a squirrel with my car.
- I am confident in my ability to handle any situation in which I am required to display my basic knowledge of the American government.
- I’m pretty sure I’ve never broken 50% of the Ten Commandments.
- Sing Celine Dion’s “Because You Loved Me” to yourself. Try and maintain eye contact with yourself as you are singing, but closing your eyes to better feel the song is acceptable as well.